My wife and I were hankering for some good 'ol Southern Comfort Soul Food but what we found at Cafe Metro wasn't good, it was stupendously delicious!! Oh what a great gem this place is; located in Teaneck's Cedar Lane. Ben was our server, a very nice, amiable and polite young man, definitely a keeper. For beverages my wife got a home-brewed Ginger beer, I opted for hot cup of Ginger Tea (it's cold out). She knew right away that her Ginger beer was original and made fresh! My Ginger tea had pure pieces of Ginger. The drinks hit the right spot. For entree she ordered the Fungi, which is corn meal with mixed Okra, it came with Saltfish & Eggplant. Oh boy! What a treat! Her meal was full of flavor and the Saltfish tasted fresh. I ate Brown Stew Chicken, it came with rice & Peas, sweet plantains, & vegetables. Oh so much flavor, this food was superb!! Kudos to Bernadine, she's a master-chef that one notices that she cooks with love. We have found a new and amazing place to eat some Antiguan food!
Overview
Walking into Cafe Metro feels like slipping into a neighborhood rhythm thatβs been polished by years of daily regulars and curious first-timers alike. Located at 477 Cedar Ln, Teaneck, NJ 07666, United States, this diner-style cafΓ© has built its reputation on consistency, generous portions, and a menu that knows exactly what it wants to be without trying to reinvent comfort food.
Iβve eaten here more times than I can count, usually after a long workday when decision fatigue hits hard. The process is simple and reliable: you sit down, get greeted quickly, and a server hands you a menu that covers breakfast, lunch, and dinner without overwhelming you. That balance matters. According to consumer behavior studies published by the National Restaurant Association, diners are more likely to return to restaurants where menus are clear and familiar rather than experimental for the sake of novelty. Cafe Metro seems to understand that instinctively.
The breakfast offerings are a standout. Iβve watched cooks move through the morning rush with an almost mechanical precision-eggs flipped, pancakes timed just right, and coffee cups rarely left empty. One weekday morning, I ordered the classic diner breakfast, eggs over easy with home fries and toast. The potatoes came out crisp on the outside and soft inside, a detail many places get wrong. That kind of execution doesnβt happen by accident; itβs usually the result of standardized kitchen processes and staff training, something the ServSafe program emphasizes as a key factor in both food safety and quality.
Lunch brings a different energy. Office workers filter in, families grab booths, and the grill takes center stage. Burgers, wraps, and sandwiches dominate this part of the menu, and the portions reflect old-school diner values. I once split a turkey club with a colleague, assuming it would be light, only to realize it could have easily fed two people. Reviews online often mention value for money, and that aligns with broader data from Yelp and Google Reviews showing portion size as a top factor in positive diner feedback.
Dinner at Cafe Metro leans into comfort even more. Pasta dishes, grilled chicken, and hearty plates feel designed for people who want a reliable meal rather than a culinary performance. A friend of mine, who manages food operations for a regional restaurant group, pointed out that consistency across visits is harder to maintain than creativity. He wasnβt surprised when I told him how similar my meals tasted months apart-in a good way. That kind of repeatability is often cited by hospitality experts as a sign of strong kitchen leadership.
Cleanliness and transparency also play a role in trust. The CDC notes that visible cleanliness significantly affects customer perception of food safety, even beyond actual inspection scores. Cafe Metroβs open layout and tidy tables make it easy to feel comfortable ordering anything on the menu. That matters, especially for families and older diners who frequent the location.
Of course, no restaurant is perfect. During peak weekend hours, wait times can stretch longer than expected, and parking along Cedar Lane isnβt always convenient. Still, those limitations are common in busy local spots and donβt seem to hurt overall reviews. Most diners appear willing to wait when they know whatβs coming.
What keeps people returning isnβt just the food, but the feeling of being remembered. Servers often recognize repeat customers, and small touches like refilling coffee without asking go a long way. In an era where many restaurants chase trends, Cafe Metro stays grounded, offering a dependable dining experience rooted in practical execution, familiar flavors, and an understanding of what a neighborhood diner is supposed to deliver.
Good to know
Service options
β No-contact delivery β Delivery β Takeaway β Dine-inHighlights
β Live music β Serves local specialtyPopular for
β Lunch β Dinner β Solo diningAccessibility
β Wheelchair-accessible car park β Wheelchair-accessible entrance β Wheelchair-accessible seating β Wheelchair-accessible toilet β Assistive hearing loopOfferings
β Coffee β Comfort food β Healthy options β Quick bite β Small plates β Vegetarian optionsDining options
β Brunch β Lunch β Dinner β Catering β Dessert β Seating β Table serviceAmenities
β Toilet β Wi-Fi β Wi-FiAtmosphere
β Casual β Cosy β TrendyCrowd
β Family friendly β Groups β LGBTQ+ friendly β Tourists β Transgender safe spacePlanning
β Accepts reservationsPayments
β Credit cards β Debit cards β NFC mobile payments β Credit cardsChildren
β Good for kidsParking
β Free of charge street parking β Free parking lotPets
β Dogs allowed outsidePhotos
Location
Reviews
When I walked in, the smell of the oxtail made me know what to order instantly. The food was served quickly and the side dishes (especially the mash potatoes) are very delicious. Alot of care in every dish!
This is my first meal here in the United States, I'm in love with the food here. Thanks to the Chef Ms Bernadine who was so sweet & welcoming, even the staff is very friendly. The best place. Highly recommended!
1st time having Antiguan food. Bernadine is the owner and chef. She was so passionate about cooking you can taste it in her food. Fungee with Salt Fish and Eggplant was so good. I love anything made with corn meal. Grits, Polenta, cornbread Soon as Ben (our waiter) said made it cornmeal I was sold. :D Brown Stew Chicken with Rice and Peas was delicious as well. The Ginger Beer and Ginger Tea are both strong and delicious. Glad we try this restaurant and can't wait to try something else on the menu.
my first time finally having Oxtails! Wish I was in the area more often because this was too damn good & CHEAP too! My only regret is not ordering more food before I had to leave for work Pictured below, Lunch Special Oxtails w mashed potato, sweet plantains & veggie medley $12-13 after tax
Great local Antiguan food made by Chef Bernardine. The food is delicious and the service was great. Thanks Chef Bernardine and Breanna for making my mom's birthday a special occasion.
Small cozy local place. Had a breakfast set. Good coffee. Very friendly staff.